Catalyst Kinetics is a group-style training program designed to provide young athletes the opportunity to improve overall athletic ability, while targeting specific needs of each participant. Participants will receive group and individualized training with the goal of improving athletic performance and aid in reducing the risk and severity of injury.
Fall 2019 Session
Calling youth athletes in 6th through 9th grade!!!
Catalyst Physical Therapy is pleased to offer our next session of Catalyst Kinetics, an injury prevention and conditioning program spearheaded by Dr. Amy Messer, DPT.
The Fall 2019 session will run for 6 weeks and is open to youth in 6th through 9th grades. We will meet on Tuesdays and Thursdays, starting October 22, 2019 from 4 to 5 PM at Elevate: Fitness and Performance Training (204 W. Main Street, Hamilton, MT 59840).
The cost is $100 per participant and you must be registered to attend. Please submit your registration by October 21, 2019 as space is limited. Attendance at all sessions is strongly suggested.
Registration forms (3 in total) can be found below. Please complete them in their entirity and mail or bring into Catalyst Physical Therapy (117 N. 4th Street, Hamilton, MT 59840). If you have questions, please contact us at 406-363-2494, or stop by and see us.
A special thank you to Elevate: Fitness and Performance Training for hosting our program!
"Thank you so much for coming and helping! I really like the beep test and jump training...it was all really helpful! Please come back!"
M.M. - 8/16/2019
"I really enjoyed doing this conditioning! I loved the bands."
R. B. - 8/16/2019
"I liked the jumps to strengthen our legs...overall I liked everything."
A. W. - 8/16/2019
"One of my favorite things was doing all of the conditioning drills and knowing that they are improving motor control. Would definitely love to do it next year!"
M.B. - 8/16/2019
"I liked most of the stuff we did. Jumping was one of my favorite workouts."
A.B. - 8/16/2019
"I really enjoyed Catalyst Kinetics program and it was a good idea for the Hamilton Girls Soccer Team!"
A. G. - 8/16/2019